Hangover happens when you drink too much of alcohol and gets into the bloodstream and hits the brain. That booze gets metabolized into toxic byproducts, and this all contributes to things like dehydration, tissue inflammation, stomach irritation, electrolyte imbalance, and low blood sugar. “Obvious way to prevent IT is to look at what cause it. If you do choose to drink then Avoid These Things If You Don’t Want To Be Hungover AF!
1. Drinking too fast.
2. Staying out and going to bed super late.
Okay, Do not dance All Night.
3. Drinking on an empty stomach.
Eat Your Fav Snack.
4. Taking shots when you’re already drunk.
This is Worst that you do.
5. Not drinking enough water while you’re out.
NO to On The Rocks PLEASE. Have Plenty Of Water.